The trip

LEVEL ****

Elevation: +/-1400m approximately per day.
Walking/running time: 5 to 8 hours approximately per day.
Type of trek: this tour is not technically difficult but the stages are too long for the average hiker. Intented for adults who regularly practice trail running (or trekking at a fast pace) and have an excellent fitness level. You must be capable of easily walking 40km (on flat trails) or running a half-marathon in less than 130 minutes.

The path of the TMB is very well marked, and the Roadbook you receive is complete enough to allow you to hike safely. Nonetheless, it is crucial to be able to read a 1:25'000 topographic map and to have a good orientation sense in order to do this trek, even under bad weather.
In your road book, you will find all the possibilities to shorten stages if necessary by bus or with cablecars. *Note this itinerary is feasible at a good steady pace without running.

Please find the description of the levels by clicking here: Level of difficulty

ROAD BOOK

One month prior to departure, we will send you your travel documents. We offer two roadbook versions:

The "paper" version we send by post :
- 2 IGN TOP 25 maps with route layout.
- 1 road book with all the necessary information for the hike.
- 1 card holder.
- The list of accommodations.

The "digital" version is an application to download on your smartphone, accessible to each of the participants of the file. The information for downloading and using it is sent by e-mail.

SIGNPOSTS AND WAYMARKS ALONG THE TREK

The tour of Mont-Blanc is a very well indicated trek:
In France: marked with red and white stripes for Grande Randonnée (in both directions).
In Switzerland and Italy: a black dot on a yellow diamond (in both directions).

It is preferable to know how to read a topographical map at 1/25000.

BAGGAGE TRANSPORT

With baggage transport: your baggage is transported daily by our logistics vehicle.

ACCOMMODATION

CLASSIC: 4, 5 or 6 nights in dormitory in a refuge or gîte.

COMFORT: 4, 5 or 6 nights in gîte, refuge or hotel in a twin/double bedroom.

All accommodation offers hot showers.

MEALS

Breakfast and dinner are provided in each accommodation.
Picnics are not included and can be pre-ordered at each accommodation in the evening or stop at mountain refuges on your route. 
Possibility to buy picnic supplies in small local shops along the way.

Allergies and diets: please inform us about your allergies and diet in advance.
The accommodations do their best to accommodate your special diets (gluten free, vegetarian, etc.) However, we encourage you to bring some additional products for your own picnics.

CURRENCY

During the stages of your tour in Switzerland, Euros are widely accepted and it is not essential to carry Swiss Francs.

PERSONALISED TOURS

We can personalise a tour according to your requirements (number of days, participants, level of route, accommodation, etc.)

MAPS

IGN Top 25 - 3630 OT - Chamonix and Top 25 - 3531 ET - Saint Gervais (1/25 000) Michelin map n° 244 folded with 10 and 11 in the centre.

Practical information

DEPARTURES

Departures from mid-June to mid-September.
Departures on Sundays, Mondays and Tuesdays.

ACCESS TO DEPARTURE POINT

Meeting at 9:00am at the Planpraz gondola in Chamonix to collect your baggage.
OR your luggage can be collected on request at your hotel in the Chamonix valley allowing you to depart freely without meeting.
Option "without luggage transport", no meeting required at the departure point.

BY TRAIN
Inbound: departure from Paris-Gare de Lyon the day before at 12:18pm (or 2:18pm), arrival in Chamonix at 7:10pm (8:10pm)
Times given are indicative and should be verified in a train station or on
www.oui.sncf
There are regular buses throughout the whole Chamonix valley - with an hourly bus service between Les Houches and Chamonix. 

BY CAR
Take the A40 motorway to Chamonix.
Free parking: chemin du Biolay, opposite the Montenvers tram station in Chamonix. 
If you wish to leave your car in a covered garage, contact:
Chamonix Auto Park: 04 50 53 65 71 (40 to 50€ per week).
The easiest option for your return is to leave your car at the end point of the tour at the Prarion gondola in the village of Les Houches and take the bus to the meeting point at the Planpraz gondola.

CAR-SHARING Get in touch with people to share a lift! Here are some website recommendations:   www.blablacar.fr www.covoiturage-libre.fr www.laroueverte.com www.roulezmalin.com

CLOSEST AIRPORTS
Geneva (GVA)
1 hour by car to Chamonix.
Bus and minibus services direct to your accommodation (25-35€ pp each way)
Lyon (LYS)
2h15 by car to Chamonix.
Train every 2 hours to Chamonix, 4h15 journey (40-45€ pp return)
Paris (PAR)
7 hours by car to Chamonix.
Train every 2 hours to Chamonix / 5-6 hour journey (80-120€ pp return)

End of the trek during the afternoon at the bottom of the Prarion cable car in Les Houches.

RETURN TO DEPARTURE POINT

At the end of the tour the return to the departure point in Les Praz is easy via bus.

ACCOMMODATION BEFORE AND AFTER

Extra nights: at the beginning of your trek, your luggage can be collected at your accommodation in the Chamonix Valley (hotel or gite with a permanent reception). It can also be dropped off at your accommodation at the end of your trek.
In both cases, please let us know the name and address of your hotel two weeks in advance, at least.

On request, we can book a bedroom for you before and/or after your trek.

Hôtel Vallée Blanche: +33 (0)4 50 53 04 50
Les Houches - Hôtel St Antoine: +33 (0)4 50 54 40 10
Chamonix - Hôtel de l’Arve: +33 (0)4 50 53 02 31
Chamonix Tourist Office: +33 (0)4 50 53 00 24
www.chamonix.com

If you book a night in the Chamonix valley ask your hotel reception for a bus/train pass so you can use public transport for free in the Chamonix valley. 
www.chamonix.montblancbus.com/en/bus-lines

INSURANCE

In accordance with regulations, we are covered by Professional Liability Insurance. In no case can we be responsible for your own Personal Liability. If you chose to take out repatriation insurance with EUROP ASSISTANCE whom we propose, Altitude Mont Blanc will only serve as an intermediary between the client and the insurer. We cannot influence either party. We adhere to strict conditions of sale. You are responsible for compliance with the reporting procedures of any incident.

Before making any decision, contact EUROP ASSISTANCE.

CONTACT US

If you are late please contact the agency as soon as possible on: +33 (0)4 50 79 09 16 or +33 (0)6 42 49 76 07

Equipment & luggage

EQUIPMENT LIST

Clothing

• Walking trousers or running tights
• Shorts (Bikini/swimsuit, just in case!)
• Breathable or merino wool t-shirts
• Breathable or merino wool leggings
• Fleece or jumper
• Wind stopper or Goretex jacket
• Waterproof poncho + gaiters or Goretex trousers + waterproof rucksack cover
• Pair of gloves and a breathable hat
• Sun hat/ baseball cap or headband
• Running socks (1 pair per day)
• Trail running shoes, already broken in
• 1 change of clothes for the evening
• A pair of comfortable shoes for the evening

Other Equipment

• Toilet bag
• Quick drying towel
• Sunglasses and sun cream
• Water bottle or Camelback (1.5 litre minimum)
• Knife, fork and spoon (if required for your picnic)
• Plastic lunch box/plate (if required for your picnic)
• Small First Aid kit (antihistamine, ibuprofen, Compeed type blister pads...)
• Survival blanket
• Head torch or hand torch
• Sleeping bag liner sheet and pillowcase (blankets provided at accommodation)
• Two adjustable walking poles (highly recommended)
• Identity card or passport

BACKPACK

Bring a comfortable backpack of 25 to 30 litres for your personal belongings for the day (warm clothes, waterproofs, water, sunscreen and your identity papers) and please keep a little room to carry a picnic and snacks.

BAGGAGE TRANSPORT

You are allowed 1 soft, sports type bag, with all your possessions inside, of 10kg maximum per person. Your baggage will be transported daily between accommodation by our logistics vehicle where access is not always easy.
Baggage which is too big and too heavy won't be accepted by the drivers, please think of their backs! 

If you wish to prolong your holiday, we can safely hold another bag for you which you may leave with us at the departure point and it will be deposited at the end point with your other baggage.