The trip

LEVEL ****

Elevation: +/- 1100m to 1300m approximately per day.
Walking time: 6 to 8 hours per day.
Type of trek: mountain route for trained hikers, with off-trail and aerial sections but without climbing or glacial passages. It is necessary to arrive well trained to be able to take full advantage of the journey.

Climbing to the Gran Paradiso summit involves walking with crampons without any major technical difficulty, however it is a long glacial walk. The last 100m to the summit are steep and more technical and may induce vertigo in those sensitive to heights. It is always possible to not carry out this stage.

You have to be in a general good fitness level and to have a mental capacity for long efforts. Please practice a cardio sport such as hiking, running, cycling, from 6 to 8 hours a week. Your physical preparation will enable you to enjoy your trek to the maximum.
Please find the description of the levels by clicking here: levels of difficulty

GUIDING 

Between 6 and 11 participants supervised by qualified professionals.

It is usual to tip your guide at the end of the trek, according to your satisfaction. It is not mandatory but, it is very appreciated.

ACCOMMODATION

CLASSIC: 6 nights in dormitory of 4 to 10 people, in refuge.
All accommodation offers hot showers.

MEALS

Breakfast and dinner are provided in each accommodation.
Picnics are included and are carefully prepared daily by your mountain leader, comprising a variety of a healthy salads and local products.

Please inform us about your food allergies and special diets at the time of booking.
We do our best to accommodate special diets (gluten-free, vegetarian, etc.). However, we encourage you to bring some additional products for your own picnics.

MAPS

1/25000 Val Savarenche-Val de Rhême-Val Grisenche N102 Edition Instituto Geografico Centrale

Practical information

ACCESS TO DEPARTURE POINT

Meet at 8:45am in the carpark of the Mont-Chetif gondolla, in Courmayeur, Italy.

A return transfer option may be reserved with Altitude Montblanc in our logistics vehicle (1.5 hour bus ride), supplementary cost on registration, 50€ per person.
Meet at 8:00am in front of the train station in Chamonix.

BY TRAIN
TO AOSTA VIA TURIN OR
TO CHAMONIX VIA PARIS
Inbound: depart Gare de Lyon (Paris) the day before at 12:18pm arrive in Chamonix at 7:10pm.
Times given are indicative and should be verified in a train station or on www.oui.sncf

BY BUS
VIA CHAMONIX
From Chamonix to Aosta by SAT bus.
www.sat-montblanc.com

BY CAR
VIA THE MONT BLANC TUNNEL
Take the A40 motorway towards Chamonix, follow signs for Milan and take the Mont-Blanc Tunnel to Italy (58€ return) www.atmb.net
Follow signs for Courmayeur.

VIA THE COL DU PETIT ST BERNARD
From the southern regions of France take the A43 motorway to Chambéry, the A30 to Albertville and follow direction Bourg St Maurice. Follow signs for Col du Petit St Bernard and Italy (a very good mountain road) passing through La Thuile to Pré St Didier. Follow signs for Courmayeur.

If you chose the return transfer option Chamonix/Pont
Free parking: Chemin du Biolay, opposite the Montenvers train station in Chamonix.
If you wish to leave your car in a covered garage, contact:
Chamonix Auto Park: 04 50 53 65 71 (40 to 50€ per week).

End point around 3:30pm in Pont. Transfer to Courmayeur (or Chamonix if option chosen).

Warning: the tunnel may be very busy on Saturday. Think of a little bit more time if you need to book a bus or train from Chamonix. 

ACCOMMODATION BEFORE AND AFTER

Chamonix - Hôtel de l’Arve: +33 (0)4 50 53 02 31
Hôtel Vallée Blanche: +33 (0)4 50 53 04 50
Chamonix Tourist Office: +33 (0)4 50 53 00 24
www.chamonix.com

Pont, Valsavarenche - Hôtel Gran Paradiso: +39 01 65 95 454  
Hôtel Genzianella: +39 01 65 95 393
Aosta Tourist Office: +39 01 65 23 66 27
www.aoste.ialpes.com
www.lovevda.it

INSURANCE

In accordance with regulations, we are covered by Professional Liability Insurance. Under no circumstances, we can replace your personal civil liability.
The repatriation insurance EUROP ASSISTANCE that we offer is dedicated to French speaking people living in Europe. If it is not your case, we advise you to subscribe to another travel insurance which will cover you in case of injury and repatriation during your trek.

If you chose to take out repatriation insurance with EUROP ASSISTANCE whom we propose, Altitude Mont Blanc will only serve as an intermediary between the client and the insurer. We cannot influence either party. We adhere to strict conditions of sale. You are responsible for compliance with the reporting procedures of any incident.

Before making any decision, contact EUROP ASSISTANCE.

CONTACT US

If you are late please contact the agency as soon as possible on: +33 (0)4 50 79 09 16 or +33 (0)6 42 49 76 07

Equipment & luggage

EQUIPMENT LIST

Clothing

• Walking trousers
• Shorts (Bikini/swimsuit, just in case!)
• Breathable or merino wool t-shirts
• Breathable or merino wool leggings
• Fleece or jumper
• Wind stopper or Goretex jacket
• Waterproof poncho + gaiters or Goretex trousers + waterproof rucksack cover
• Pair of gloves and a warm hat
• Sun hat or baseball cap
• Walking socks (1 pair per day)
• Sturdy walking boots, already broken in with a good sole stiff enough to support   crampons (no trail running shoes or flexible hiking shoes). Crampons to suit all types of hiking boots will be available, it is not necessary to have glacier mountaineering boots.
• 1 change of clothes for the evening
• A pair of comfortable shoes for the evening

Other Equipment

• Toilet bag
• Quick drying towel
• Sunglasses and sun cream
• Water bottle or Camelback (1.5 litre minimum)
• Knife, fork and spoon
• Plastic lunch box/plate for your picnic lunches
• Plastic cup for coffee
• Small First Aid kit (antihistamine, ibuprofen, Compeed type blister pads...)
• Survival blanket
• Head torch or hand torch
• Sleeping bag liner sheet and pillowcase (blankets provided at accommodation)
• Two adjustable walking poles (highly recommended for the climb to the summit)
• Identity card or passport

BACKPACK

Bring a comfortable backpack of 40 to 50 litres for your personal belongings for the day (warm clothes, waterproofs, water, plate and cutlery for your picnic, sunscreen and your identity papers) and please keep a little room to carry a picnic and snacks.

EQUIPMENT FOR THE SUMMIT

Crampons, harness, helmet and ice axe for climbing the Gran Paradiso summit are provided. An ascension at 4000m requires warm clothing in case of deterioration in the weather (thermal leggings, warm hat, gloves, waterproof jacket and supplementary warm layers to add if necessary). High rising walking boots with a good rigid sole are mandatory. Poles are essential.

BAGGAGE TRANSPORT

You are allowed 1 soft, sports type bag, with all your possessions inside, of 10kg maximum per person. Your baggage will be transported, except on days 1, 2 and 5, between accommodation by our logistics vehicle where access is not always easy.
Baggage which is too heavy won't be accepted by the drivers, please think of their backs! 

YOUR BACKPACK FOR THE NIGHTS WITHOUT LUGGAGE

On nights 1, 2 and 5, your luggage won't be dropped off at your accommodation (you will get it back the day after). Here are the things to bring with you (about 2 kilos are enough!):

• small toiletries bag
• sleeping bag liner sheet
• change of clothes for the day after (bare necessities!) and comfortable for the evening.