The trip

LEVEL ***

Elevation: from +/- 300m to +/- 800m per day
Walking time: 3 to 5 hours per day
Type of hike: The Lofoten are a hiking paradise thanks to their wild landscapes, but the paths and routes are not necessarily always well maintained or visible. Although most of the routes take classic mountain paths, this also means having to sometimes progress off the path in the middle of the moor and its vegetation, on more uneven ground. The relatively short profile of the hikes presented above should not be underestimated because of the varied terrain which can slow down and make progress more difficult. Some steep passages possible.

PHYSICAL CONDITION

Good general physical condition.
Recommended preparation: regular practice of walking, jogging, cycling… 2 to 3 hours of sport per week.
Being able to easily walk 15km (on the plain) in less than 3 hours.

CLIMATE ET CONDITIONS

Located beyond the Arctic Circle, the Lofoten archipelago is home to the largest positive temperature anomaly relative to latitude. Without the presence of the Gulf Stream bordering its coasts, this region would be covered only with rocks and ice. But the influence of the warm current and its extensions offer these islands a particularly mild climate, both in summer and winter. Between June and August, maximum temperatures can exceed 15°C, with averages of around 10°C.

Despite possible very rapid weather changes on these islands and in these latitudes, the period from May to June remains the driest of the year, and therefore the most suitable for hiking. However, it is important to be properly equipped against bad weather.

The month of June is the time of the summer solstice: between May 26 and July 17, the sun no longer descends below the horizon and allows you to admire the famous midnight sun. The sea temperature fluctuates around 10°C during this period.

GUIDE

Number of participants between 4 and 8 people supervised by a qualified professional (mountain guide).

ACCOMODATION

2 nights in a *** hotel in Bodø, in a twin or double room.
2 nights in Sjøhus, a renovated traditional fishermen's house, on the port of Sørvågen. 4 twin bedrooms with private bathrooms.
3 nights in Sjøhus, a renovated traditional fishermen's house, on the port of Ballstad. 4 twin bedrooms and two shared bathrooms. Possibility to reserve a Sauna and/or a Hot Tub (traditional outdoor hot bath).

The star stay and the choice of accommodation offer the possibility of being able to give up a stage depending on the fatigue of the participant and/or the weather conditions.

MEALS

For a stay with a guide, meals are included in the stay, except for dinners on Days 1 and 7, taken in town and at the expense of each person.

Possibility of half-board option from dinner on Day 2 to breakfast on Day 4 (see prices)
The guide takes care of the supplies and the meals can be prepared together in the kitchens of the accommodation.

Copious “Scandinavian” breakfasts based on local products. Lunches and picnics at noon are based on Scandinavian breads, cold cuts, smoked or marinated fish, local cheeses, fresh or dried fruit, biscuits and hot drinks.

For a few picnics, some freeze-dried dishes are possible, because they allow you to carry light and eat hot.
In the evening, a hearty and convivial dinner based on specialties and local products: fish of course (the famous salmon but also cod, typical of Lofoten), meat (lamb, pork, reindeer, etc.), accompanied by vegetables, rice, pasta...

Practical information

DEPARTTURE AND END OF THE HIKE

Start of the hike after the Day 2 ferry ride.
End of the hike at the accommodation on day 6 in the late afternoon.

INSURANCE

In accordance with the regulations, we are insured for Professional Civil Liability. Under no circumstances can we replace your Personal Civil Liability. If you have chosen the EUROP ASSISTANCE repatriation assistance insurance that we offer, Altitude Mont Blanc serves only as an interface between the customer and the insurer. We cannot influence either party. We stick to the strict conditions of sale. You are responsible for following the procedures for reporting any claim.

Before making any decision, contact EUROP ASSISTANCE.

TO CONTACT US

+33 (0)4 50 79 09 16 ou +33 (0)6 42 49 76 07

Equipment & luggage

EQUIPMENT LIST

Clothing

• Walking trousers
• Shorts (Bikini/swimsuit, just in case!)
• Breathable or merino wool t-shirts
• Breathable or merino wool leggings
• Fleece or jumper
• Wind stopper or Gore-Tex jacket
• Waterproof poncho + gaiters or Gore-Tex trousers + waterproof rucksack cover
• Pair of gloves and a warm hat
• Sun hat or baseball cap
• Walking socks (1 pair per day)
• Sturdy walking boots with a good sole, already broken in
• 1 change of clothes for the evening
• A pair of comfortable shoes for the evening

Other Equipment

• Toilet bag
• Quick drying towel
• Sunglasses and sun cream
• Water bottle or Camelback (1.5 litre minimum)
• Knife, fork and spoon
• Plastic lunch box/plate for your picnic lunches
• Plastic cup for coffee
• Small First Aid kit (antihistamine, ibuprofen, Compeed type blister pads...)
• Survival blanket
• Head torch or hand torch
• Sleeping bag liner sheet and pillowcase (blankets provided at accommodation)
• Two adjustable walking poles (highly recommended)
• Identity card or passport

BACKPACK

Bring a comfortable backpack of 30 to 40 litres for your personal belongings for the day (warm clothes, waterproofs, water, plate and cutlery for your picnic, sunscreen and your identity papers) and please keep a little room to carry a picnic and snacks.

TRANSPORTS

Transfers are made using a 9-seater minibus driven by the guide.