The trip

LEVEL ***

Elevation: +/- 700m to 1300m per day.
Walking time: 5 to 7 hours per day.
Type of trek: mountain trails with some well equipped aerial sections.

You have to be in a general good fitness level. Please practice a cardio sport such as hiking, running, cycling, from 3 to 4 hours a week.
Your physical preparation will enable you to enjoy your trek to the maximum.
Please find the description of the levels by clicking here: levels of difficulty

GUIDING

Group from 6 to 14 people supervised by a qualified mountain leader.

It is usual to tip your guide at the end of the trek, according to your satisfaction. It is not mandatory but, it is very appreciated.

ACCOMMODATION

6 nights in refuges and gîtes.

MEALS

Breakfast and dinner are provided in each accommodation.
Picnics are included and are carefully daily prepared by your guide, including a variety of healthy salads and local products.

Please inform us about your food allergies and special diets at the time of booking.
We do our best to accommodate special diets (gluten-free, vegetarian, etc.). However, we encourage you to bring some additional products for your own picnics.

MAPS

IGN Top 25 - 3528ET/ Morzine and Top 25 - 3530ET/ Samoëns (1/25 000).

Practical information

DEPARTURE

From mid-June to mid-September.

ACCESS TO DEPARTURE POINT

Meeting point at 12:30pm in front of Thollon-les-Mémises Tourist Office. A picnic lunch will be taken at the start of the walk.
If you wish, we can pick you up in Chamonix and transfer you to the departure point in Thollon-les-Mémises; optional service costing 50€ per person, to be booked on registration. Meet, with your baggage, at 8.45am at the Prarion cablecar carpark (in front of the bakery, free car park) or at 9:30am in front of Chamonix train station.

BY TRAIN
Inbound: depart Gare de Lyon (Paris) TGV Paris/Bellegarde/Evian
There are regular buses from Evian to Thollon Les Mémises (40mins)   www.thollonlesmemises.com
Return train, the day after : depart Chamonix at 11:57am arrive in (Paris) Gare de Lyon at 5:42pm.
Times given are indicative and should be verified in a train station or on www.oui.sncf

BY CAR
Take the A40 motorway to Annemasse, free parking and bus sat-leman ligne-141-evian-annemasse or train to Evian-les-Bains, then to Thollon-les-Mémises thollonlesmemises.
Return: By train from Chamonix to Annemasse, then Thonon / Evian  www.oui.sncf
For your car: free parking in Thollon-les-Mémises, Chamonix and Annemasse.
Chamonix, free parking at the Biolay car park opposite the Montenvers train station or if you wish to leave your car in a covered garage, contact:
Chamonix Auto Park: 04 50 53 65 71.

CAR-SHARING 
Get in touch with people to share a lift! Here are some website recommendations: www.blablacar.fr  www.laroueverte.com  www.roulezmalin.com

CLOSEST AIRPORTS
Geneva (GVA)
1 hour by car to Chamonix.
Bus and minibus services direct to your accommodation (25-35€ pp each way)
Lyon (LYS)
2.15 hours by car to Chamonix.
Train every 2 hours to Chamonix, 4.15 hour journey (40-45€ pp return)
Paris (PAR)
7 hours by car to Chamonix.
Train every 2 hours to Chamonix / 5-6 hour journey (80-120€ pp return)

End point around 3:00pm in Chamonix.

ACCOMMODATION BEFORE AND AFTER

Thollon Les Mémises 
- Hôtel Bellevue*** : 04 50 70 92 79 
- Hôtel Bon-Séjour** : 04 50 70 92 65 

Office de Tourisme d'Evian-les-Bains 
Hôtel Evian Express : 04 50 75 15 07 
Hôtel Continental : 04 50 75 37 54  

Thonon Les Bains :
- Hôtel Arc en Ciel : 04 50 71 90 63 
- Hôtel Le Comte Rouge : 04 50 71 06 04 

You can also contact Chamonix tourist office: Office de Tourisme de Chamonix.

INSURANCE

In accordance with regulations, we are covered by Professional Liability Insurance. Under no circumstances, we can replace your personal civil liability.
The repatriation insurance EUROP ASSISTANCE that we offer is dedicated to French speaking people living in Europe. If it is not your case, we advise you to subscribe to another travel insurance which will cover you in case of injury and repatriation during your trek.

If you chose to take out repatriation insurance with EUROP ASSISTANCE whom we propose, Altitude Mont Blanc will only serve as an intermediary between the client and the insurer. We cannot influence either party. We adhere to strict conditions of sale. You are responsible for compliance with the reporting procedures of any incident.

Before making any decision, contact EUROP ASSISTANCE.

CONTACT US

If you are late please contact the agency as soon as possible on: +33 (0)4 50 79 09 16 or +33 (0)6 42 49 76 07

Equipment & luggage

EQUIPMENT LIST

Clothing

• Walking trousers
• Shorts (Bikini/swimsuit, just in case!)
• Breathable or merino wool t-shirts
• Breathable or merino wool leggings
• Fleece or jumper
• Wind stopper or Goretex jacket
• Waterproof poncho + gaiters or Goretex trousers + waterproof rucksack cover
• Pair of gloves and a warm hat
• Sun hat or baseball cap
• Walking socks (1 pair per day)
• Sturdy walking boots with a good sole, already broken in
• 1 change of clothes for the evening
• A pair of comfortable shoes for the evening

Other Equipment

• Toilet bag
• Quick drying towel
• Sunglasses and sun cream
• Water bottle or Camelback (1.5 litre minimum)
• Knife, fork and spoon
• Plastic lunch box/plate for your picnic lunches
• Plastic cup for coffee
• Small First Aid kit (antihistamine, ibuprofen, Compeed type blister pads...)
• Survival blanket
• Head torch or hand torch
• Sleeping bag liner sheet and pillowcase (blankets provided at accommodation)
• Two adjustable walking poles (highly recommended)
• Identity card or passport

BACKPACK

Bring a comfortable backpack of 30 to 40 litres for your personal belongings for the day (warm clothes, waterproofs, water, plate and cutlery for your picnic, sunscreen and your identity papers) and please keep a little room to carry a picnic and snacks.

BAGGAGE TRANSPORT

You are allowed 1 soft, sports type bag, with all your possessions inside, of 10kg maximum per person. Your baggage will be transported daily, except days 1, 4 and 6, between accommodation by our logistics vehicle where access is not always easy.
Baggage which is too heavy won't be accepted by the drivers, please think of their backs! 

YOUR BACKPACK FOR THE NIGHTS WITHOUT LUGGAGE

On nights 1, 4 et 6, your luggage won't be dropped off at your accommodation (you will get it back the day after). Here are the things to bring with you (about 2 kilos are enough!):

• small toiletries bag
• sleeping bag liner sheet
• change of clothes for the day after (bare necessities!) and comfortable for the evening.